今日も寝不足です

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今日のW杯サッカー決勝日本戦なんと3時です（汗）

今日は寝不足について少し書きます。

アメとか氷とかすぐ噛んで砕いちゃうのは寝不足のせいだって知ってました？

セロトニンという幸せホルモンの分泌を無意識に促す行為らしいです。

僕は口が小さいからだと思ってました（笑）

あと物忘れもしやすくなるらしいです！脳が寝ているのをごまかすそうです。

歳のせいかと思ってました！寝不足だって言い訳しよう！（笑）